Setup Sunday - Easy Peasy Green Smoothies
2016 is off to a good start and everyone seems to be starting off on the right foot with clean eating and exercise. Folk are detoxing, on the Daniel Fast and meal prepping all in search of that sexy by summer body with some inner peace. Well if you are like me you need an easy grab and go meal, this can be achieved with a green smoothie. Many of you may be asking why green? Well there are many reason that you want to have a green smoothie, let me share a few:
- They are packed for many vitamins and nutrients that your body needs on a daily basis
- It's a good way for adults and children to eat their daily requirements of fruits and vegetables without even giving it a thought
- These are low in calories and extremly filling
- Smoothies are easy on the body to digest
There are many places that sell smoothies but that gets expensive so you want to equip yourself with fresh and frozen fruits and vegetables, a good blender and some great recipes and get to blending. Interested in a few great recipes? Check out VegKitchen for some great ideas!
Also shop my Amazon store and check out some of my favorite tools that I use for to make my smoothies. If you are in the DMV area and even North Carolina and looking to save some money on this healthy lifestyle check out Relay Foods where you will receive $30 off of your first order of $50 or more. by clicking here.
Happy Blending!
