For those of you looking for food suggestions here was my day:
Breakfast:
2 boiled eggs
1 Aidells Apple Chicken Sausage link
Snack:
1 Banana
Lunch:
Chicken BLT Salad with Tessemae (I didn't have cooked chicken at home so I got that off the salad bar at work)
Dinner:
Baked curried chicken thighs
Fresh baked apples from my trip to Carter's Mountain (no sugar added)
Roasted red potatoes
Not only was I able to cook dinner for yesterday I also cooked the following for the rest of the week:
Baked garlic-onion chicken thighs
6 baked sweet potatoes
Fresh broccoli
See I'm trying to plan ahead or at least get through Friday with the extra meal. I will eat some combination of all the food above for the rest of the week and a salad of some type with the chicken for lunch. This week was all about what I could throw in the oven and walk away from.
Once I wrapped my head around my meals I decided to do a quick Periscope. Are you following me yet? You should be, follow me I'm mstonimoni. Scope out the way and now time to get these steps done.
Now this was the painful part!!! I only needed 1600 steps to get to goal and I was tired and it was dark outside so imagine me running circles in the house with my 7 year old behind me trying to keep up. Good news is, I did it! But, at a cost, I was miserable that I had put myself in that situation and thought to myself I can't do this for the next 99 days. So with that thought in mind, I was at the gym at 6 a.m. eager and ready to show out #fithappens100day day 2!
How was your day 1? Did it not go as planned or did it go better than planned? Feel free to share and feel free to email me at mstonimoni@gmail.com.