#fithappens100day - Quick Meal Prep

Today I decide that I could only muster time for a quick meal prep but this positions me ahead of where I was this last week, it was the last thing on my mind.

This week's meal prep consist of the following:

Breakfast - 2 days
Pulled chicken
Spinach
2 eggs

Lunch - 5 days

Apple, walnut, raisin, chicken kale salad
Shrimp, avocado, tomato with rad and green cabbage salad

Both salads with 2 tablespoons of Tessemae Green Goddess Dressing

Dinner- 2 to 3 days

Baked chicken
Baked cinnamon apples
Broccoli
Baked sweet potato

Other dinner will include pan seared shrimp or salmon with apples, broccoli and sweet potato.

Did you prep? Share on social media, tag me and hash tag #fithappens100days


#fithappens100days - Did you miss me on Periscope?

#fithappens100days day 3

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