Health & Wellness Speaker

Just back from Fayetteville State University where I was asked to be one of two speakers at their Associate Appreciation Health and Wellness Day where I was able to share my story. There were 4 back to back sessions and then 4 hours back on the road so I'm TIRED!  Thanks Sherri Reese for always believing in me, Momma Marvine Freeman for the FREE Zumba class for my session participants and Brittany Harrison for being my riding partner, AV Tech, raffle ticket drawer, security for that girl who thought it was okay to continue to walk back and forth while I presented and a listening ear while on the road. Whew what a day! Thanks FSU for the bag with all of my goodies! 

Oh and check out my new head shot taken by photographer  Danielle Harris- Branch  of D Branch Photography

The Gathering Place

Personal Training Mash-up

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