A Chance Meeting!!

Hanging out this weekend and OMG who do I see? It's J.J. Smith the author of the New York Times best seller Green Smoothie Cleanse! Yes I ran into J.J. I was uber excited (still am). As I walked through the mall I turned around and said... I know you! You're J.J.! She graciously smiled and engaged in conversation as I shared ALL of my pics of my smoothies, weight loss, prep, before and afters and my Facebook chat with my group Green Smoothie Smiles team who landed in the top 10 teams out of 157 for the GSC challenge! I was excited!!!! Well anywho it was a great conversation and I'm grateful for the chance mall meeting. One thing I will say is that GSC falls in line with my quest for 100 days of fitness as fitness is described as:

n.
1. The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition.

As I've gone on this journey of food and nutrition discovering the Green Smoothie Cleanse (GSC) which has been life changing for me and those around me.

#followthepinksquirrel because #fithappens100days




Circuit Training

Tabata what? Tabata who? Tabata how?

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