Around this time last year I went out on an attempt to workout for 100 days straight with no excuses. Well I think it's about that time again! I have gotten real laid back since vacation, almost at a screeching halt so I need a public push! This time I'm going to be real specific about the challenge and wonder who will join me? In order to claim one day of fitness I must accumulate a minimum of 12,000 steps each day that I will track using my FitBit. How will I get there well that's yet to be seen but I figured that I would first publicly declare the challenge.
Do you think that you can set a fitness goal and keep it going with me for 100 days? Do you want to join me in the challenge? If so email me at mstonimoni@gmail.com
Details:
- Choose a Fitness Goal
- Commit to keeping it for 100 days beginning Tuesday, September 8th
- Track your goal daily
- Share on Facebook, Twitter or IG and tag with #fithappens100days
- Celebrate your consistency on Friday, December 11th
Does 100 days seem like just too much? Start with a smaller goal maybe 21 days but whatever you do just start! Next up clean eating!