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All in Wellness Wednesday
Is life just downright busy and you often find yourself on the go and hungry? Read here to find out how to stay fed while on the go.
It's weigh--in time! Just completed week one of the slim down and I've been following the steps from last week's Five FREE tips for being summer ready. Check in to see where I stand. All I will say is that this week has been AWESOME SAUCE!
Check out how my wellness journey started! This post is full of pictures and even a video from my time on the Dr. Oz show!
It's Wellness Wednesday, take a read on my experience with Orange Theory Fitness
